TESTIMONIALS | hypnokingston

"My husband and I recently took Penny's hypnobirthing course in preparation for our son's birth. Penny was an excellent teacher who was incredibly knowledgeable. The course was hands on and thorough and she always gave us practical homework which really prepared us to create the labour we wanted. I ended up having a natural birth while delivering a baby that was over ten pounds! What is more surprising is that I actually would say that most of the labor was relaxing and enjoyable. I am certain that Penny's teachings prepared us for the incredible experience we had. I would recommend her course!” O.T.

I have always had suffered with anxiety - Penny was able to unlock childhood trauma and helped me come to terms and move forward in my life." H.M.

"After years of trying to solve my insomnia problem via alternative methods, I decided to try hypnotherapy. I have had 5 sessions with Penny, and was very impressed with her honesty and sincere desire to help. She is very attentive and easy to speak to. I didn’t start sleeping better right away, but the sessions gave me additional tools of working with the underlying cause of my sleeplessness. Every evening before going to bed, I would listen to a guided visualization to relax my mind. Now, a year later, I do get much better sleep, at least 4-5 hours in a row (as compared to only 1-2 of continuous sleep earlier on); and I am still working on it. Thank you so much, Penny for all your understanding and help."

A.S.

I had had a severe phobia of snakes since I was five years old. Penny was recommended to me. She made me feel very comfortable and established a trusting relationship quite quickly.After five sessions with Penny, I am now able to be around snakes quite comfortably.

”Thank you for your help with quitting smoking. I am still not smoking. Still doing great and enjoying being able to smell and taste so many things again.” C.C. (after 12 months, smoked over 40 years)

Four months after stop smoking session: “Very worthwhile. I haven’t smoked since.” V.S.

“With Penny’s help, I was able to begin a healing process. Penny is sincere and compassionate. I felt safe and therefore able to allow myself to relax and let her help.” E.P.

"After years of trying to solve my insomnia problem via alternative methods, I decided to try hypnotherapy. I have had 5 sessions with Penny, and was very impressed with her honesty and sincere desire to help. She is very attentive and easy to speak to. I didn’t start sleeping better right away, but the sessions gave me additional tools of working with the underlying cause of my sleeplessness. Every evening before going to bed, I would listen to a guided visualization to relax my mind. Now, a year later, I do get much better sleep, at least 4-5 hours in a row (as compared to only 1-2 of continuous sleep earlier on); and I am still working on it. Thank you so much, Penny for all your understanding and help." A.S.

Just a quick update to let you know that last Sunday I reached four years as a non-smoker. Thank you for helping me achieve my goal.

"I had had a severe phobia of snakes since I was five years old.
Penny was recommended to me. She made me feel very comfortable and established a trusting relationship quite quickly.
After five sessions with Penny, I am now able to be around snakes quite comfortably.
I am very grateful" L.J.

"At 50 years of age, I never thought my fear of flying would go away. After my sessions with Penny, I now have no issues with air travel.

I have always had suffered with anxiety - Penny was able to unlock childhood trauma and helped me come to terms and move forward in my life." H.M.

Our family has benefited from the hypnotherapy services provided by Penny for over 10 years. Penny’s approach is non-threatening, welcoming, and deeply empathetic, always understanding the challenges we’ve faced. One of the most notable successes was the treatment of mosaic plantar warts, which had resisted 11 months of unsuccessful treatments from other providers. After just one month of combined hypnotherapy (3 appointments) and two Bowen’s Therapy sessions, the warts were completely gone. Additionally, Penny’s support has been instrumental in helping us navigate traumatic life events, break through mental blocks, and reinforce positive changes in our lives.
If you’re on the fence about giving hypnotherapy a try but are nervous, Penny will not disappoint. We are forever grateful for the powerful gift that Penny possesses, demonstrated through her expertise and the professional use of her Hypnotherapy Services. K.D.M.